Posted on May 6, 2024 at 2:02 PM by Phil Imhof
Therapeutic Moves - Cardio Stretch Calisthentics
Paula Van Alstine, Certified fitness instructor (Travelling Yogi)
leads a 6 weeks course fusing Yoga and Pilates for better balance and strength.
For more information:
Contact Sally Adams
or call the Travelling Yogi at 540 809-0230
Fridays starting on:
March 22, 29
April 5, 12, 19, 26
10am - 11am
CB Community Center
717 Marshall Ave,
Colonial Beach VA 22443
6 Classes - $30 @ session 1 on March 22, 2024
or Drop In - $7 per class